Mental Health Services
With our Mental Health Services, providers focus on getting to know you and genuinely listening to your concerns to gain a complete picture of your mental health and create a plan based on your needs.
Our Approach to Your Mental Health
At Herself Health, we focus on a personalized approach to mental well-being for women 65+. Mental, emotional, and social health plays a critical role in overall wellness, so we tailor our care to meet your unique needs with empathy, respect, and expertise.
Actively Listen to Your Concerns
Whether you’re worried about depression, anxiety, dementia, life changes, or isolation, we listen carefully to your concerns and make sure you feel heard and understood.
Thorough Assessment
We carefully evaluate emotional, cognitive, and behavioral aspects, as well as your medical history, to capture the full scope of your mental well-being and create a custom care plan.
Patient Education
We’ll provide clear, accessible education about mental health conditions, treatments, and management strategies to empower you to make confident decisions about your care.
Lifestyle Guidance
Personalized advice on habits, nutrition, exercise, and stress management help you adopt healthy routines that positively impact your mental and emotional well-being.
Medication Management
If medication is part of your care plan, we’ll guide you through the options, dosage, and possible side effects and ensure your prescriptions are monitored and adjusted as needed.
Opportunities for Social Engagement
Through group activities, community resources and events, and support networks, we offer ways for you to stay engaged, combat isolation, and benefit from a sense of belonging.
The Importance of Mental Health
Mental health is essential for women 65 and over, as it affects overall well-being and quality of life and directly impacts physical health.
Addressing mental health concerns such as depression, anxiety, and isolation can lead to better emotional resilience, enhanced social connections, and improved management of chronic conditions.
Mental Health Services for Women 65+
At Herself Health, we provide specialized mental health services to address the unique emotional needs of women 65 and up. Our comprehensive approach ensures personalized care to help you manage life’s transitions and difficulties with confidence.
Complete Evaluation of Mental Health
A complete mental health evaluation looks beyond symptoms to uncover the root causes of emotional challenges by considering medical history, lifestyle, and current stressors.
Supportive Community
We’ve developed a support community where women can connect, share their experiences, learn coping strategies, and receive encouragement from others.
Ongoing Support
We’re here for you every step of the way with 24-hour support, regular in-depth checkups, and adjustments to your care plan as needed to ensure continuous progress.
Specialist Referrals
If your care requires specialized attention beyond the scope of our expertise, we’ll provide referrals to trusted mental health specialists and therapists to ensure you receive the best possible care.
Schedule an Appointment Today
We are currently welcoming new patients at all our Minnesota office locations. To schedule your appointment, please call 1-888-290-1209, or fill out our Contact page, and we’ll call you to book your appointment.
Full Range of Primary Care Services
Our Mental Health Services are just one component of our comprehensive primary care services. We also provide care for acute and chronic conditions with a strong emphasis on preventative care and mind-body wellness.
Our focus is on the unique concerns of women 65+, such as bone and heart health, weight management, arthritis and joint issues, and metabolic conditions.
