Women’s Bone Health Services

Our Bone Health Services focus on comprehensive bone care designed specifically for women 65 and up. Our mission is to provide personalized treatment plans that emphasize prevention, early detection, and management of bone health issues.

MA with Herself Health patient

Our Approach to Your Bone Health

We take a comprehensive and proactive approach to bone health by prioritizing individualized care and focusing on prevention, early detection, and ongoing management of conditions like osteoporosis and osteopenia. We aim to help women maintain their independence, strength, mobility, and quality of life.


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    Preventative Care

    Preventative care is key to maintaining strong, healthy bones. We identify risk factors and help implement lifestyle changes that reduce the likelihood of bone loss and fractures.

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    Tests and Screenings

    We offer comprehensive services to assess bone density and overall bone health. Regular screenings allow us to track changes and adjust care plans as needed to protect your bones.

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    Medications

    Together, we’ll determine the most appropriate treatment, balancing effectiveness with potential side effects, to slow or stop the progression of osteoporosis or osteopenia.

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    Dietary Guidance

    Proper nutrition plays a critical role in bone health. We’ll provide personalized dietary advice, focusing on calcium, vitamin D, and other essential nutrients that support bone strength.

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    Exercise Planning

    Exercise is vital for maintaining bone density and preventing fractures. Your provider can offer tailored exercise plans designed to improve strength, balance, and bone health.

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    Regular Assessments

    Routine assessments and ongoing support ensure that your bone health remains stable and that any necessary adjustments to your care plan are made effectively and in a timely manner.

This practice not only cares for your overall health, they assist in coordinating your care (past, present and future) as your body continues to evolve.

— Herself Health Patient

If you want to experience a place where your medical concerns are heard and addressed, I highly recommend Herself Health. My PCP spent quality time really listening to my concerns and asking great questions to then come up with some viable next steps to tackle my multiple health concerns.

— Herself Health Patient

Woman 65+ playing tennis

The Importance of Bone Health

As we age, the natural decline in bone density increases the risk of conditions like osteoporosis and osteopenia. Healthy bones are essential for maintaining mobility, reducing the likelihood of fractures, and preserving overall independence.

By prioritizing bone health, women can prevent serious complications such as hip fractures, which often lead to long recovery times and decreased quality of life.

Bone Health Services for Women 65+

At Herself Health, our Bone Health Services are designed to provide targeted bone health care for women aged 65 and above. We are dedicated to offering personalized care to help manage and prevent conditions such as osteopenia and osteoporosis to promote long-term bone strength and overall vitality.


  • Osteopenia

    Osteopenia is the precursor to osteoporosis, where bone density is lower than normal but not yet at the stage of severe bone weakening. It’s often a silent condition, but early diagnosis can help slow or prevent its progression. Our bone health experts offer proactive care for osteopenia, focusing on nutrition, exercise, and personalized treatment plans to strengthen bones and reduce the risk of developing osteoporosis.

  • Osteoporosis

    Osteoporosis is a condition characterized by significant bone density loss, leading to fragile bones that are more prone to fractures. Women 65+ are at a higher risk due to hormonal changes and aging, which makes early detection and management imperative. At our clinic, we provide comprehensive care for osteoporosis, including medications, lifestyle adjustments, and monitoring to help prevent bone fractures and maintain bone health.

Schedule an Appointment Today

We are currently welcoming new patients at all our office locations. To schedule your appointment, please call 1-888-290-1209, or fill out our Contact page, and we’ll call you to book your appointment.

Personalized, Comprehensive Care for Women 65+

At Herself Health, our personalized, comprehensive care goes beyond bone health to address the full spectrum of a woman’s well-being.

Our range of services and whole-person approach ensures each patient’s unique health needs are met with compassion and expertise so she can reach her wellness goals.

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Frequently Asked Questions