The doctor will see you now
We center care on your unique needs. No repeating your concerns or cookie-cutter solutions. We're here to listen and improve your health outcomes with care focused on you and other women 65 and over.
Women's health concerns aren't being heard
Quality of life is important to me. I'll be 70 in less than three months. I know certain things will happen to my body.
— Carolyne
Specialized for women draws my attention. It would be a good thing because over 60, there are different issues from when we were 40 and 50.
— Bonnie
Doctors should follow up and listen. I shouldn't have to repeat my issues every time I see you.
— Cindy
Our services for your needs
Women face unique medical and social challenges as they age. We prioritize age-conscious care that meets women where they are.
Preventative care
Health screens for common concerns, vaccinations, yearly physicals, and lifestyle guidance.
Acute care
Covering everything from allergies and colds to bladder infections and sudden symptoms.
Chronic care
Ongoing care for chronic conditions including diabetes, high blood pressure, and more.
Mind-body wellness
Monitoring mental well-being, social well-being, and improving quality of life.
On-site testing
Dedicated, in-house labs for rapid turnaround Covid tests, strep tests, flu tests, and more.
Social support
Join a community of shared experience and support to better thrive together.
Treating your unique concerns
We build Herself Health to improve health outcomes for women 65 and over by treating their unique concerns with targeted care.
Arthritis and joint health: Osteoarthritis, rheumatoid, gout, and other joint pain
Weight management: Weight loss, weight gain, and nutrition counseling
Bone health: Osteoporosis and osteopenia
Heart health: Blood pressure, heart disease, and vascular disease
Metabolic health: Diabetes, pre-diabetes, and thyroid disease
Community and social support
In addition to primary care, our holistic approach includes content, education, and connection for all women so they can thrive together. Learn more
May 7— Wellness Event
Pelvic Floor Physical Therapy 101
Did you know that 1 in 4 women have some kind of pelvic floor dysfunction? Pelvic floor physical therapy is exploding in popularity, but what is it and how can a pelvic floor PT help you? Get all of these questions answered and more with Dr. Amy Kusterman, PT, DPT from OSI Therapy at Rosedale from 10:00 to 11:00 am.
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May 7— Open House
Lyndale Preview Event
Join us for a Preview Event at Lyndale from 11:30 - 12:30pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
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May 7— Wellness Event
Painting for Stress Relief
Join us at Lyndale from 2:00 - 3:00 pm to unwind and explore the therapeutic power of painting in this special session led by instructor Debra Hoffoss from Hoffoss Insurance Agency. No prior painting experience is necessary—just bring your enthusiasm! Supplies will be provided, so all you need to bring is yourself.
Learn MoreMay 8— Wellness Event
Pelvic Floor Physical Therapy 101
Did you know that 1 in 4 women have some kind of pelvic floor dysfunction? Pelvic floor physical therapy is exploding in popularity, but what is it and how can a pelvic floor PT help you? Get all of these questions answered and more with Dr. Amy Kusterman, PT, DPT from OSI Therapy at Highland Park from 10:00 to 11:00 am.
Learn More
May 8— Wellness Event
Coffee & Conversations at Highland Park
Come join us for coffee and conversation at Highland Park from 1:00 to 2:00 pm. We'll provide the coffee, so all you need to bring is yourself and your stories. It's a chance to meet new friends, catch up with old ones, and enjoy some good company. We can't wait to see you there!
Learn More
May 9— Wellness Event
Sleep Patterns as You Age
Join us to Crystal from 11:00 to 12:00 pm to explore how our sleep patterns evolve with age and gain practical tips for achieving more restful nights. You can attend virtually from the comfort of your own home or join us in person at our Crystal Clinic. Presented by Krystle E. Lieberman Wall, DC, RD, LD, with Advanced Medical of Twin Cities.
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May 9— Open House
Crystal Clinic Preview Event
Join us for a Preview Event at Crystal Clinic from 5:00 to 6:00 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 5:15 pm.
Learn More
May 10— Wellnes Event
TED Talk Viewing Party: Mobility and Physical Activity
Join us at Lyndale from 10:30 to 11:30 am. Bring a friend and watch a recorded TED Talk together on our big screen. This month's topic will be centered around Mobility and Physical Activity. Afterward, we'll open it up for discussion, blend in our experiences and stir up meaningful dialogue.
Learn More
May 10— Wellness Event
Mindful Meditation with Patricia McHenry
Join us virtually from the comfort of your own home or join us in person at Highland Park, where we will stream it together on our big screen from 1:00 to 2:00 pm. Explore simple meditation techniques guided by Patricia from ReikiSOSCafe. No experience needed— secure your spot for a serene and enjoyable experience.
Learn More
May 14— Wellness Event
Healthy Food for Good Moods
Join us at Rosedale from 10:00 to 11:00 am to uncover the impact of nutrition on mental health as we delve into the foods and nutrients crucial for fostering a healthy brain. Learn effective strategies for enhancing your mood by minimizing certain foods and maximizing others and explore the best ways to balance your meals to sustain optimal well-being throughout the day.
Learn MoreMay 14— Wellness Event
Painting for Stress Relief
Join us at Crystal from 2:00 to 3:00 pm to unwind and explore the therapeutic power of painting in this special session led by instructor Debra Hoffoss from Hoffoss Insurance Agency. No prior painting experience is necessary—just bring your enthusiasm! Supplies will be provided, so all you need to bring is yourself.
Learn MoreMay 14— Open House
Rosedale Preview Event
Join us for a Preview Event at Rosedale from 5:00 to 6:00 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 5:15 pm.
Learn MoreMay 15— Wellness Event
Coffee & Conversations at Crystal
Come join us for coffee and conversation at our Crystal from 1:00 to 2:00 pm. We'll provide the coffee, so all you need to bring is yourself and your stories. It's a chance to meet new friends, catch up with old ones, and enjoy some good company. We can't wait to see you there!
Learn More
May 15— Open House
Meet the Providers at Crystal
Join us from 2:30 - 4:00 pm for an exclusive opportunity to meet our four amazing primary care providers and explore our Crystal clinic firsthand. Enjoy refreshments as you tour the clinic, chat with our providers, and learn how Herself Health Crystal can support you in your health journey.
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May 16— Wellness Event
Book Club with Author Catherine Duncan
Join us at Highland Park from 12:00 - 1:00 pm for an inspiring and thought-provoking book club as we delve into the transformative pages of "Everyday Awakenings - Five Practices for Living Fully, Feeling Deeply and Coming into Your Heart and Soul " with Author Catherine Duncan.
Learn MoreMay 17— Wellnes Event
TED Talk Viewing Party: Mobility and Physical Activity
Join us at Rosedale from 10:30 to 11:30 am. Bring a friend and watch a recorded TED Talk together on our big screen. This month's topic will be centered around Mobility and Physical Activity. Afterward, we'll open it up for discussion, blend in our experiences and stir up meaningful dialogue.
Learn MoreMay 17— Wellness Event
Mindful Meditation with Patricia McHenry
Join us virtually from the comfort of your own home or join us in person at Highland Park, where we will stream it together on our big screen from 1:00 to 2:00 pm. Explore simple meditation techniques guided by Patricia from ReikiSOSCafe. No experience needed— secure your spot for a serene and enjoyable experience.
Learn More