Women’s Heal
th Services for Women 65 and Up
Our women’s health services prioritize personalized, whole-body care for women aged 65+. Our comprehensive approach addresses physical, emotional, mental, and social well-being to ensure every aspect of your health is covered.
Women’s Health Services for Personalized, Whole-Body Care
Every woman deserves personalized care that fits her health needs. Our comprehensive women’s health services address both immediate concerns and long-term well-being to ensure you feel supported.
Preventative Care
Regular physicals and screenings, vaccinations, monitoring existing conditions, managing medications, cognition and mental health checks, customized care plans, lifestyle guidance, and more.
Acute Care
Covering everything from colds, flu, infections, and viruses to allergies, injuries, pain, and general feelings of being unwell.
Chronic Care
Managing conditions like diabetes, high blood pressure, and arthritis with customized, comprehensive care plans and regular assessments.
Mind-Body Wellness
Comprehensive approach to physical, emotional, mental, and social health through lifestyle coaching, mental health support, and social engagement activities.
On-Site Testing
Convenient on-site testing through in-house labs to provide fast and accurate results for routine blood work and tests for COVID-19, flu, strep, and more.
Social Support
Support that provides learning, encouragement, coping strategies, and the opportunity to connect with special events and classes on a variety of wellness topics.
Women Deserve To Be Heard
Quality of life is important to me. I'll be 70 in less than three months. I know certain things will happen to my body.
— Carolyne
Specialized for women draws my attention. It would be a good thing because over 60, there are different issues from when we were 40 and 50.
— Bonnie
Doctors should follow up and listen. I shouldn't have to repeat my issues every time I see you.
— Cindy
Treating Your Unique Concerns
The goal of our women’s health services is to improve health outcomes for women 65 and over by treating their unique concerns with personalized, whole-person care.
- Arthritis and joint health: Osteoarthritis, rheumatoid, gout, and other joint pain
- Weight management: Weight loss, weight gain, and nutrition counseling
- Bone health: Osteoporosis and osteopenia
- Heart health: Blood pressure, heart disease, and vascular disease
- Mental Health: Lifestyle changes, medication management, and specialist referrals
- Metabolic health: Diabetes, pre-diabetes, and thyroid disease
Why Choose Herself Health
You’re entitled to the best possible care. We meet you where you are, listen attentively, and tailor your healthcare to meet your precise needs and improve the quality of your life.
Specialized Healthcare for Women 65+
Our sole focus is on providing personalized primary care for women 65+ and addressing the unique health challenges of this stage of life. We're here to support you with a care team that genuinely gets to know you.
Highly Skilled and Compassionate Team
Our team of dedicated professionals understands the distinct needs of women 65+ and offers expert care with a compassionate approach as we take the time to get to know you.
Your Privacy Matters
We take your privacy seriously. We handle your personal data with the utmost care and maintain strict protocols to protect your personal health information.
Community and Social Support
Our whole-person approach includes personalized education, community support, and frequent in-person and virtual events so you can connect, learn, and share with others.
Personalized Care and Comprehensive Solutions
Our personalized care plans are tailored to meet your individual needs, offering a comprehensive approach that addresses both immediate concerns and long-term well-being.
Convenient Locations To Serve You
Our clinic locations include Rosedale, Lyndale, Crystal, Highland Park, and Eagan. Welcoming and accessible facilities make your experience comfortable and stress free.
Insurance Accepted
Scheduling an Appointment
We are currently welcoming new patients. To schedule your appointment, please call 1-888-290-1209, or fill out our Contact page, and we’ll call you to book your appointment.
Community and Social Support
To supplement our whole-person approach to healthcare, we offer numerous wellness classes on a variety of topics and community events to enrich your life and encourage lasting connections. Learn more
November 18— Medicare Event
Medicare Monday - Crystal
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Crystal clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 28— Medicare Event
Medicare Monday - Highland Park
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Highland Park clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 28— Medicare Event
Medicare Monday - Lyndale
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Lyndale clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 28— Medicare Event
Medicare Monday - Rosedale
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Rosedale clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn More
November 18— Open House
Eagan Clinic Preview Event
Join us for a Preview Event at our brand new Eagan Clinic 4:30 to 5:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, and schedule your initial appointment at our new clinic.
Learn More
November 19— Wellness Series
Balancing Food for Balanced Blood Sugar
Join us at Lyndale from 10:00 to 11:00 to hear from Lea Wetzell, a Licensed Nutritionist. Gain insights into maintaining stable blood sugar levels throughout the day for optimal energy and health. Discover how food influences your blood sugar and learn the best strategies to balance carbohydrates, fats, and proteins.
Learn More
November 19— Wellness Event
Organizing as Self-care, create peace and calm in your home.
Learn how to prioritize self-care to de-stress and de-clutter your home. Presented by Missi of Clear Spaces Organizing. Sponsored by Tree Top Insurance. Don't miss this opportunity to learn from an expert! Join us at Highland Park from 10:00 to 11:00 am.
Learn More
November 19— Wellness Event
Pelvic Health
Learn about the benefits of pelvic floor therapy from 10:00 to 11:00 am at our Crystal clinic. Laurie Xiong from New Heights Performance Physical Therapy will discuss how it strengthens weak muscles, stabilizes abdominal muscles, improves bladder coordination, and more!
Learn More
November 19— Wellness Event
Palette & Plans, Painting and Medicare Updates
Unwind with us at Crystal from 2:00 to 3:30 pm for fun painting session while learning important Medicare updates. Connect with a broker who can answer your questions. Attendees will each receive a small canvas and learn to create a winter painting scene.
Learn More
November 19— Open House
Lyndale Preview Event
Join us for a Preview Event at Lyndale from 4:30 to 5:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 4:45 am.
Learn More
November 20— Wellness Event
Eating to Prevent Diabetes (Virtual) - In Partnership with YMCA
Join us from 1:00 to 2:00 pm for this virtual class in partnership with the YMCA of the North. Whether you have been diagnosed with prediabetes, have a family history of diabetes, or just want to learn what you can do to lower your risk, this workshop will explore the lifestyle factors like diet and exercise that can help with diabetes prevention.
Learn More
November 20— Wellness Event
Hospice: The Untold Story
Join us at Rosdale from 1:00 to 2:00 pm. Amber Haselberger is an Account Executive with Caretenders Hospice. She has more than 20 years of experience in the social work/healthcare field with a focus in geriatrics. She is spilling the tea on end of life and ensuring your physical, emotional, and spiritual needs are met.
Learn MoreNovember 21— Wellness Series
Balancing Food for Balanced Blood Sugar
Join us at Highland Park from 10:00 to 11:00 to hear from Lea Wetzell, a Licensed Nutritionist. Gain insights into maintaining stable blood sugar levels throughout the day for optimal energy and health. Discover how food influences your blood sugar and learn the best strategies to balance carbohydrates, fats, and proteins.
Learn MoreNovember 21— Wellness Event
Hospice: The Untold Story
Join us at Highland Park from 1:00 to 2:00 pm. Amber Haselberger is an Account Executive with Caretenders Hospice. She has more than 20 years of experience in the social work/healthcare field with a focus in geriatrics. She is spilling the tea on end of life and ensuring your physical, emotional, and spiritual needs are met.
Learn MoreNovember 25— Wellness Event
Organizing as Self-care, create peace and calm in your home.
Learn how to prioritize self-care to de-stress and de-clutter your home. Presented by Missi of Clear Spaces Organizing. Sponsored by Tree Top Insurance. Don't miss this opportunity to learn from an expert! Join us at Crystal from 2:00 to 3:00 pm.
Learn MoreDecember 3— Wellness Event
Organizing as Self-care, create peace and calm in your home.
Learn how to prioritize self-care to de-stress and de-clutter your home. Presented by Missi of Clear Spaces Organizing. Sponsored by Tree Top Insurance. Don't miss this opportunity to learn from an expert! Join us at Lyndale from 2:00 to 3:00 pm.
Learn MoreNovember 26— Open House
Rosedale Preview Event
Join us for a Preview Event at Rosedale from 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
Learn More
December 2— Medicare Event
Last Chance Medicare Resource Center Event, Herself Health Highland
Join us between 10 and 11AM for an opportunity to meet with an independent Medicare consultant. They can perform a plan review, cover any changes to your current plan, estimate your drug costs for next year, and verify that your doctors are still in the network.
Learn MoreDecember 2— Medicare Event
Last Chance Medicare Resource Center Event, Herself Health Lyndale
Join us between 10 and 11AM for an opportunity to meet with an independent Medicare consultant. They can perform a plan review, cover any changes to your current plan, estimate your drug costs for next year, and verify that your doctors are still in the network.
Learn MoreDecember 2— Medicare Event
Last Chance Medicare Resource Center Event, Herself Health Rosedale
Join us between 10 and 11AM for an opportunity to meet with an independent Medicare consultant. They can perform a plan review, cover any changes to your current plan, estimate your drug costs for next year, and verify that your doctors are still in the network.
Learn MoreDecember 2— Medicare Event
Last Chance Medicare Resource Center Event, Herself Health Crystal
Join us between 10 and 11AM for an opportunity to meet with an independent Medicare consultant. They can perform a plan review, cover any changes to your current plan, estimate your drug costs for next year, and verify that your doctors are still in the network.
Learn MoreDecember 3— Open House
Lyndale Preview Event
Join us for a Preview Event at Lyndale from 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
Learn More
December 4— Preview Event
Virtual Preview Event
Join us for a virtual opportunity to learn more about Herself Health. You'll get the chance to hear about our unique offering of primary care for women 65 and up. Don't miss this chance to explore our clinic from the comfort of your own home.
Learn More
December 5— Wellness Event
There is no test! Ovarian Cancer: What You Need to Know
Join us at Lyndale from 10:00 to 11:00 am as the Minnesota Ovarian Cancer Alliance (MOCA) delivers a special talk about ovarian cancer, its symptoms and your risk. You’ll also learn about the importance of listening to your body, advocating for yourself, and hear personal stories from ovarian cancer survivors.
Learn MoreDecember 5— Open House
Highland Park Preview Event
Join us for a Preview Event at Highland Park from 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
Learn MoreDecember 10— Open House
Rosedale Preview Event
Join us for a Preview Event at Rosedale from 4:30 to 5:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 4:45 pm.
Learn MoreDecember 11— Wellness Event
Caring for a Family Member or Friend Living with Memory Loss
In recognition that November is National Family Caregiver Month, join us at Rosedale from 11:30 to 12:30 pm to come and learn about the challenges caregivers face when providing support and care for someone living with memory loss and about the broad range of supportive resources and services available in the community.
Learn MoreDecember 11— Wellness Event
Virtual Caring for a Family Member or Friend Living with Memory Loss
In recognition that November is National Family Caregiver Month, join us for a virtual event from 11:30 to 12:30 pm to come and learn about the challenges caregivers face when providing support and care for someone living with memory loss and about the broad range of supportive resources and services available in the community.
Learn MoreDecember 12— Wellness Event
There is no test! Ovarian Cancer: What You Need to Know
Join us at Rosedale from 10:00 to 11:00 am as the Minnesota Ovarian Cancer Alliance (MOCA) delivers a special talk about ovarian cancer, its symptoms and your risk. You’ll also learn about the importance of listening to your body, advocating for yourself, and hear personal stories from ovarian cancer survivors.
Learn More
December 12— Open House
Crystal Preview Event
Join us for a Preview Event at Crystal Clinic 4:30 to 5:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 4:45 am.
Learn MoreIt’s Time To Take Care of You
Our revolutionary approach to women’s health services ensures you receive custom care that addresses every aspect of your health. Gain the tools, guidance, and support you need at Herself Health.
Frequently Asked Questions
Frequently Asked Questions
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