Come meet the providers at our Roseville Clinic on July 7. RSVP today.
Explore our monthly health topics, expert tips, and practical resources to help you feel informed, confident, and supported at every stage of healthy aging.
This month, we’re focusing on arthritis and joint health. Discover ways to protect your joints, manage pain, and stay active so you can keep doing the things you love.
Understanding your risk and prevention strategies
Comprehensive resources for women
Cardiovascular care and prevention
Prevention and management strategies
Your guide to the science, strategies, and stories that make movement work for you.
Diet and lifestyle guidance
Cognitive health and emotional well-being
Protecting your joints and maintaining mobility
Understanding and managing your pelvic health
Essential screenings, immunizations, and preventive care
Building meaningful connections and community
Join us for our upcoming events, workshops, and community gatherings that connect to this month's topic!
Pilates encourages deep core engagement with diaphragmic breathing to strengthen, relax and rehabilitate pelvic muscles. Experience a gentle, concentrated Pilates flow with take away exercises to incorporate into your daily routine. Presented by Jennifer Menk from Lifetime Fitness.
You must book an appointment with The Foot Nurse Directly to attend! Call (651) 829-3944 or Book online at www.thefootnurse.net.Are your feet slowing you down? Join us for specialized medical foot care provided by Registered Nurses, including:Thick or difficult toenailsPainful or ingrown nailsCorns and callusesCirculation and foot health screening
Stay up to date with the latest insights, tips, and news on women's health. Our providers regularly share their expertise on topics ranging from nutrition and fitness to mental health and healthy aging.
Schedule an appointment today. Spread the word to friends and family—it's never too early or late to think about your health!
