Women's Health Resources
Comprehensive resources designed specifically for women 50 and over. From hormonal changes to preventive care, we're here to support every aspect of your health journey.
Health Topics for Women 50+
Menopause & Beyond
Understanding hormonal changes and managing symptoms
Bone Health
Preventing and managing osteoporosis
Heart Health
Cardiovascular wellness specific to women
Key Health Considerations
Regular Screenings
Mammograms, bone density tests, and other important health checks
Mental Wellness
Supporting emotional and cognitive health through life changes
Nutrition Needs
Dietary requirements change as we age
Staying Active
Exercise recommendations for maintaining strength and mobility
Personalized Care for You
At Herself Health, we specialize in care for women 50 and over. Our providers understand the unique health needs of this stage of life.