Mind-Body Wellness Services

Mental and emotional well-being have a profound effect on your overall health. Our comprehensive mind-body wellness services ensure you receive personal care that addresses your whole being—not just your symptoms.

Doctor leading patient to appointment room

Our Comprehensive Mind-Body Wellness Services

Our comprehensive approach focuses on achieving harmony between physical, mental, emotional, and social well-being to help keep you healthy.


  • Physical Monitoring

    Our proactive approach includes monitoring physical health through regular checkups, screenings, and assessments, focusing on common issues affecting women 65+.

  • Mental Monitoring

    Mental well-being is integral to your care. We're here to help you navigate lifestyle changes, medication management, and specialist referrals when needed.

  • Emotional Monitoring

    We engage in genuine conversations with you, prioritize your role in your health, and offer wellness events to foster emotional resilience and learning.

  • Social Monitoring

    Social health is vital, which is why we help you connect with other women facing similar challenges so you can grow in community with one another through numerous events.

Provider working with Herself Health patient

Our Whole-Person Approach to Wellness

You are a complex being with multifaceted elements that make you a unique individual, and our approach to your care reflects that. We take into account your specific concerns and goals to provide customized care that helps you reach your goals.

Our Whole-Person Approach to Wellness

You are a complex being with multifaceted elements that make you a unique individual, and our approach to your care reflects that. We take into account your specific concerns and goals to provide customized care that helps you reach your goals.


  • Personalized Care Plans

    By taking the time to get to know you individually and understanding where you are in life, we can create a personalized plan that addresses all your needs.

  • Comprehensive Solutions

    We focus on your overall well-being to provide comprehensive support that not only treats symptoms but addresses the underlying causes so you can feel your best.

  • Improving Quality of Life

    Our goal is to empower you in your health, by improving your physical, mental, emotional, and social health and providing educational resources that make a difference.

  • Empowerment Through Education

    We offer comprehensive resources, including educational events, wellness classes, and virtual care, designed to help you manage your healthcare with confidence.

  • Ongoing Supportive Care

    As life progresses, we’ll be there to support you and manage issues as they arise with compassion and customized, detailed plans.

  • Social Engagement

    We encourage you to increase social contact and form lasting connections by offering support groups, wellness classes, and frequent community events, all aimed at women 65+.

Additional Services We Provide

To support our whole-person approach with an emphasis on preventative care and mind-body wellness, we offer a full range of services including care for acute and chronic conditions, on-site testing, and social support.

Female 65 and up being helped by provider

Convenient Locations To Serve You

Our clinic locations include Rosedale, Lyndale, Crystal, Highland Park, and Eagan. All are open Monday through Friday from 8:00 a.m.–5:00 p.m.

Provider helping patient receive quality care

Experience Mind-Body Wellness at Herself Health

We are transforming healthcare for women 65 and over with a strong focus on preventative, whole-person care and mind-body wellness.

Frequently Asked Questions