Pelvic Health
Pelvic health issues are common among women, especially after menopause. Learn about symptoms, treatments, and how to maintain pelvic floor strength.
Common Pelvic Health Concerns
Urinary Incontinence
Leakage when coughing, sneezing, or exercising is treatable
Pelvic Organ Prolapse
When pelvic organs shift from their normal position
Overactive Bladder
Frequent, sudden urges to urinate that may be hard to control
Treatment Options
Pelvic Floor Exercises
Kegels and other exercises to strengthen muscles
Physical Therapy
Specialized therapy to improve pelvic floor function
Medications
Options to help manage symptoms
Lifestyle Changes
Diet, fluid management, and bladder training
Talk to Your Provider
Pelvic health issues are common and treatable. Don't be embarrassed to discuss symptoms with your healthcare provider.