Arthritis Pain Management: Understanding Your Options

Effective arthritis pain management allows you to maintain or reclaim mobility, independence, and quality of life. For many seniors, arthritis isn’t a fleeting ache but a persistent challenge that affects everything from morning routines to cherished hobbies.

While no single treatment works for everyone, the right combination of medical interventions, lifestyle adjustments, and supportive therapies can make a dramatic difference.

Whether you need to find effective joint pain services, incorporate more movement into daily life, or explore advanced pain relief options, this guide will walk you through proven strategies to help you stay active and remain in control of your health.

Why Is Arthritis So Painful?

Arthritis pain isn’t just the result of aging—it’s caused by underlying joint damage, inflammation, and mechanical wear. The condition affects the cartilage, bones, and surrounding soft tissues, leading to stiffness, swelling, and discomfort.

Arthritis can occur in any joint, but it most commonly affects the knees, hips, hands, neck, spine, and feet, where repetitive motion and weight-bearing stress accelerate joint degeneration.

Medical and Pharmacological Treatments

Arthritis pain can range from mild discomfort to debilitating stiffness that limits daily activities. While lifestyle changes and certain therapies help many, medication is often necessary when pain interferes with mobility, sleep, or overall quality of life.

Depending on the type and severity of arthritis, doctors may recommend over-the-counter (OTC) pain relievers, prescription medications, injections, or disease-modifying treatments to slow disease progression and relieve pain.

How Herself Health Can Help

At Herself Health, we provide comprehensive primary care services for Minnesota women aged 60 and over.

We’ll listen to your concerns, evaluate the severity of your arthritis, review your medical history, and perform any necessary tests before creating a personalized joint care plan customized to meet your specific needs.

Treatment plans may include medications, lifestyle changes, or targeted therapies to manage symptoms and improve your quality of life.

We have five convenient locations to serve you:

• Rosedale: Our women’s health clinic in Rosedale is located in the Rosedale Marketplace near the Rosedale Shopping Center on the intersection of County Road B-2 and Fairview Avenue North.

• Lyndale: Our Lyndale women’s health clinic is on the corner of West 55th Street and Lyndale Avenue South beside Walgreens.

• Crystal: Our women’s health clinic in Crystal is found beside Tower Auto Mart near the intersection of Douglas Drive North and West Broadway.

• Highland Park: Our Highland Park women’s clinic is on the corner of Ford Parkway and South Kenneth Street within the Highland Center, which neighbors Hillcrest Park.

• Eagan: Our women’s health clinic in Eagan is tucked on the corner of Rahncliff Road and Cliff Road and is beside a Nothing Bundt Cakes store.

Nonsurgical Pain Management Techniques

For many seniors, managing arthritis pain without surgery is a priority. Nonsurgical methods can help reduce discomfort, improve mobility, and enhance quality of life.

While medications provide relief, combining them with lifestyle changes and supportive therapies can lead to better long-term outcomes. From exercise to assistive devices, these approaches empower you to stay active and maintain independence.

Advanced Pain Management and Surgical Options

When arthritis pain becomes severe and doesn’t respond to medications or lifestyle changes, advanced treatments may be necessary. These options range from minimally invasive procedures to surgery and can help patients regain mobility and reduce chronic discomfort.

While less invasive techniques can provide relief for months or years, surgical intervention may be the best long-term solution for advanced joint damage.

Final Thoughts on Arthritis Pain Management

Living with arthritis means adapting, but it doesn’t mean giving up on the activities you love. From simple adjustments, such as choosing supportive footwear, to advanced interventions, like nerve stimulation, effective pain relief is within reach.

The key is working with your doctor to develop a personalized plan that evolves with your needs. With the right approach, arthritis pain management can empower you to move with greater ease, live with less pain, and enjoy each day to the fullest.

Nothing matters more than your health, but many women feel dismissed or overlooked during checkups. Discover how Herself Health is redefining healthcare for women 60+. Partner with us today!