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Community Room Event

Lyndale - Strong from the Inside Out

Thursday, April 16, 2026 · 5:30 PM – 6:30 PM CST

Event Details

Date

Thursday, April 16, 2026

5:30 PM – 6:30 PM CST

Capacity

20 spots total

Categories

Community Room Event

About This Event

Strong From the Inside Out: Nurturing the Foundation of Your Well‑Being

Join us at Herself Health for an informative and interactive session with Dr. Hailey Heishman

What you’ll learn:

- Bone density basics and osteoporosis prevention

- Nutrients and herbs that support bone remodeling

- Safe strength routines for skeletal strength

- How DEXA scans support your long-term health goals

Herself Health Lyndale - 5450 Lyndale Ave S, Minneapolis, MN 55419

Ready to Join Us?

Free and open to all. Space is limited — reserve your spot today.