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Preventive Health & Wellness

Prevention is the foundation of healthy aging. Stay proactive with screenings, vaccinations, and wellness visits designed to catch issues early—so you can live your healthiest life.

Why Preventive Care Matters

Preventive care is about more than just catching problems early—it's about empowering you to take control of your health. Regular screenings and wellness visits help identify risks before they become serious, giving you and your care team the opportunity to act early.

At Herself Health, we believe that prevention is the key to living well at every stage of life. Our approach focuses on understanding your unique health history, lifestyle, and goals—so we can create a personalized plan that keeps you feeling your best.

Recommended Screenings

Mammogram

Breast cancer screening recommended every 1-2 years for women 50 and older. Early detection saves lives.

Colonoscopy

Colon cancer screening starting at age 45. Talk to your provider about the right schedule for you.

Bone Density (DEXA)

Screens for osteoporosis and bone loss. Recommended for women 65+ or earlier if you have risk factors.

Blood Work

Routine labs including cholesterol, blood sugar, thyroid, and more to monitor your overall health.

Blood Pressure Check

Regular monitoring helps catch hypertension early and reduce your risk of heart disease and stroke.

Skin Cancer Screening

Annual skin exams to detect melanoma and other skin cancers early, when they're most treatable.

Schedule Your Wellness Visit

Don't wait until something feels wrong. Annual wellness visits help you stay ahead of health concerns and maintain your quality of life.